Aid Stations

Glacial Trail 50 Mileage Chart

Aid Station Dist. 50 Mile 50 K Cut-Off Time Notes
Hwy 67 7.0 7.0 7.0
Butler Lake 6.3 13.3 13.3 Drop Bag
Mauthe Lake 7.2 20.5
New Fane 4.5 25.0 12:00 Noon
Mauthe Lake 4.5 29.5 1:05 PM
Butler Lake 7.2 36.7 17.7 2:49 PM Drop Bag
Hwy 67 6.3 43.0 24.0 4:18 PM
Finish 7.0 50.0 31.0 6:00 PM

You must check-in at each aid station, even if you do not need anything.  Please make sure your number is visible on the front, and that we record it.

NOTE:  We are a cupless event; runners will be responsible for carrying their own container (bottle, vest, reusable cup, etc.) to refill along the way.  If you do not already have a reusable cup, we will provide you with one at check-in, courtesy of Hammer Nutrition!  Thanks for your help in reducing the trash generated by the race.

Aid Stations will be stocked with:
Water, HEED, HammerGel, Endurolytes, Fizz
Soda (Coke, Mt. Dew, Ginger Ale)
PBJ and Turkey wraps/sandwiches
Bananas, fruit cups, fruit snacks
Chips, pretzels, cookies, candy

Pacing/Crewing:
Pacing (being accompanied on the course by someone not entered in the race) is not allowed.  Crews may assist runners at the aid station locations.  Providing aid outside of aid stations (for example at road crossings), or stashing supplies along the course, is not allowed.